Ingredients Is Granola Gluten Free? Everything NZ Buyers Need to Know April 2026 · 4 min read · By Muesli & Co It's one of the most common questions we get: is granola gluten free? The short answer is — it depends. The longer answer is more nuanced, and if you have coeliac disease or gluten sensitivity, you need to read it before buying. Why Granola Isn't Automatically Gluten Free Most granola is made with rolled oats as its primary ingredient. Oats themselves do not contain gluten — they contain...
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